Chicken fajitas with guac and refried beans

Serves 2


  1. Salt the chicken
  2. Mix together and rub in:
  3. Leave to rest for 30 mins.
  4. Get some oil hot in a pan and sear the outsides
  5. Transfer to an oven at 190C fan and cook until done
  6. Slice


  1. Mince 1 garlic clove
  2. Radially slice 3/4 of the onion and the pepper
  3. Heat some oil in the wok and fry the garlic
  4. Add the onion and peppers
  5. Squeeze in 1/4 lime
  6. Fry until soft


  1. Mince 1 garlic clove
  2. Heat some oil in the pan and fry the garlic
  3. Dump in the beans, including the liquid
  4. Add in:
  5. Fry until soft, topping up with water if needed
  6. Mash


  1. Remove seeds from tomato and jalapeno
  2. Dice the tomato, 1/4 onion, and coriander. Dice the jalapeno finely.
  3. Mash avocado, add salt to taste.
  4. Add veggies and coriander, squeeze in 1/2 lime, mix.


  1. Give them a minute in the microwave
  2. Fry one-by-one in a dry pan
  3. Place done tortillas under a dish cloth to keep warm